Hackathought: A Hack for Mental Health and Well-Being

Panel summary points

For anyone interested, we summarized last night's panel
https://docs.google.com/document/d/1_L0GMPpRpxBaKuJxN4-e4D4pphO293WVTbGibg9RRuU/edit?usp=sharing

One major thing to note, since many people have talked about this, we have to be careful about diagnosing people. I.E. saying "you are sad, hence you should use these resources"

This was a tasty nugget that might be of some use: "Mood trackers (feels sad, lonely, happy, etc.) are a bit overdone, but behavioural trackers (asks a friend for advice, looks for clinical studies, researches new resources, gets a referral etc.) might be helpful"